Hi. I have been smoking for about 10 years now and it is a horrible habit. It started as peer pressure and then became and addiction. I have tried many different ways to quit but to no end. I used to not care to much about myself so it never dawned on me to quit. I currently have a girlfriend of one year who I would like to marry someday, as well as a son that I need to be here for. Smoking will just shorten my life and I know how hard it is since I lost my mom at an early age. My ultimate reason to quit smoking will be to better my health and be the best father and husband I need to be. I also do not want my child to pick up the habit. Even if I don't win this contest I would love for some assistance in this matter. Thank