Challenge Blogs

Congratulations and keep up the good work. I smoked for 31 years and have finally decided to quit. I am trying to go cold turkey and it is not any fun. I also noticed the changes in my senses. My sense of smell is already more sensitive. I have only stopped completely for 3 days but I cut back to only 2 cigarettes a day for two weeks. It is the hardest thing to do when your mate smokes 2 packs a day. I have no problem when he is away from the home but when he comes home it is tough. I will just keep taking it one day at a time. You keep up the good work.

Karen